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Chinese Health Baoding Balls

Chinese Health Baoding Balls


This time honored remedy, in addition to relieving stress, Chinese Health balls are known to improve joints, blood circulation, sleep patterns and memory. Two or more Baoding balls are rotated repeatedly in the hand to improve manual dexterity and strength and  they are also said to assist in injury recovery. Each ball measures a bit over 1.45 inches in diameter. One has a sun symbol the other a moon. they come in three different colors.

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